'DEADLIFT SERIES 1 | MOVEMENT MONDAY | FUKUMOTO FITNESS | (BEGINNER TO INTERMEDIATE)'

03:14 Dec 31, 2023 0 0

'Coach Kaileigh demonstrates different deadlift variations!   1-Dowel Hinge 2-Band Attached Hinge 3-Band Resisted 4-Sandbag 5-1-KB Elevated 6-1-KB Floor 7-2-KB Elevated 8-2-KB Floor 9-1 or 2KB Band Attached  If you\'re interested in equipment to incorporate into your home workouts (like bands used in this video) go to www.fukumotofitness.com/shop' 

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